{"id":5296,"date":"2019-03-01T15:03:55","date_gmt":"2019-03-01T15:03:55","guid":{"rendered":"https:\/\/culum.jla-it.at\/smoothie-z-aloesem\/"},"modified":"2023-07-20T14:02:53","modified_gmt":"2023-07-20T12:02:53","slug":"smoothie-z-aloesem","status":"publish","type":"post","link":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/","title":{"rendered":"Smoothie z aloesem"},"content":{"rendered":"<div class=\"ce_text block\">\n<div class=\"ce_text block\">\n<p>Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144.<\/p>\n<\/div>\n<div class=\"ce_list block\">\n<h1>Wykonanie:<\/h1>\n<ul>\n<li class=\"first\">Grubo pokroi\u0107 3 banany,<\/li>\n<li>2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz<\/li>\n<li>2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty.<\/li>\n<li>Ok. 5 cm mi\u0105\u017cszu z aloesu wykroi\u0107 ze sk\u00f3rki i z<\/li>\n<li>450 ml wody oraz<\/li>\n<li class=\"last\">niewielk\u0105 ilo\u015bci\u0105 soku i sk\u00f3rki z cytryny (ekologicznej, niewoskowanej)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144. Wykonanie: Grubo pokroi\u0107 3 banany, 2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz 2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty. Ok. 5 cm mi\u0105\u017cszu [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-5296","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-bogate-w-substancje-witalne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie z aloesem | CULUMNATURA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie z aloesem | CULUMNATURA\" \/>\n<meta property=\"og:description\" content=\"Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144. Wykonanie: Grubo pokroi\u0107 3 banany, 2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz 2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty. Ok. 5 cm mi\u0105\u017cszu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\" \/>\n<meta property=\"og:site_name\" content=\"CULUMNATURA\" \/>\n<meta property=\"article:published_time\" content=\"2019-03-01T15:03:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-20T12:02:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie Haselberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie Haselberger\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\"},\"author\":{\"name\":\"Melanie Haselberger\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419\"},\"headline\":\"Smoothie z aloesem\",\"datePublished\":\"2019-03-01T15:03:55+00:00\",\"dateModified\":\"2023-07-20T12:02:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\"},\"wordCount\":91,\"publisher\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\",\"articleSection\":[\"Przepisy bogate w substancje witalne\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\",\"name\":\"Smoothie z aloesem | CULUMNATURA\",\"isPartOf\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\",\"datePublished\":\"2019-03-01T15:03:55+00:00\",\"dateModified\":\"2023-07-20T12:02:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage\",\"url\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\",\"contentUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg\",\"width\":920,\"height\":613},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"CULUMNATURA\",\"item\":\"https:\/\/culum.jla-it.at\/pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Smoothie z aloesem\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#website\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/\",\"name\":\"CULUMNATURA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/culum.jla-it.at\/pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\",\"name\":\"CULUMNATURA\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"CULUMNATURA\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419\",\"name\":\"Melanie Haselberger\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/author\/melanie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie z aloesem | CULUMNATURA","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"Smoothie z aloesem | CULUMNATURA","og_description":"Aloes jest wspania\u0142y nie tylko dla sk\u00f3ry i w\u0142os\u00f3w, zawiera te\u017c bardzo du\u017co witamin i minera\u0142\u00f3w.\u00a0 Jako sk\u0142adnik pysznego smoothie jest prawdziwym energetycznym kopem na dobry start w nowy dzie\u0144. Wykonanie: Grubo pokroi\u0107 3 banany, 2 s\u0142odkie jab\u0142ka (z gniazdem nasiennym, bez ogonk\u00f3w) oraz 2 pe\u0142ne gar\u015bci \u015bwie\u017cego szpinaku lub sa\u0142aty. Ok. 5 cm mi\u0105\u017cszu [&hellip;]","og_url":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/","og_site_name":"CULUMNATURA","article_published_time":"2019-03-01T15:03:55+00:00","article_modified_time":"2023-07-20T12:02:53+00:00","og_image":[{"width":920,"height":613,"url":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg","type":"image\/jpeg"}],"author":"Melanie Haselberger","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Melanie Haselberger"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#article","isPartOf":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/"},"author":{"name":"Melanie Haselberger","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419"},"headline":"Smoothie z aloesem","datePublished":"2019-03-01T15:03:55+00:00","dateModified":"2023-07-20T12:02:53+00:00","mainEntityOfPage":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/"},"wordCount":91,"publisher":{"@id":"https:\/\/culum.jla-it.at\/pl\/#organization"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage"},"thumbnailUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg","articleSection":["Przepisy bogate w substancje witalne"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/","url":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/","name":"Smoothie z aloesem | CULUMNATURA","isPartOf":{"@id":"https:\/\/culum.jla-it.at\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage"},"thumbnailUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg","datePublished":"2019-03-01T15:03:55+00:00","dateModified":"2023-07-20T12:02:53+00:00","breadcrumb":{"@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#primaryimage","url":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg","contentUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/04\/Rezept-Smoothie-AloeVera.jpg","width":920,"height":613},{"@type":"BreadcrumbList","@id":"https:\/\/culum.jla-it.at\/pl\/smoothie-z-aloesem\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"CULUMNATURA","item":"https:\/\/culum.jla-it.at\/pl\/"},{"@type":"ListItem","position":2,"name":"Smoothie z aloesem"}]},{"@type":"WebSite","@id":"https:\/\/culum.jla-it.at\/pl\/#website","url":"https:\/\/culum.jla-it.at\/pl\/","name":"CULUMNATURA","description":"","publisher":{"@id":"https:\/\/culum.jla-it.at\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/culum.jla-it.at\/pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/culum.jla-it.at\/pl\/#organization","name":"CULUMNATURA","url":"https:\/\/culum.jla-it.at\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"CULUMNATURA"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419","name":"Melanie Haselberger","url":"https:\/\/culum.jla-it.at\/pl\/author\/melanie\/"}]}},"_links":{"self":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/comments?post=5296"}],"version-history":[{"count":1,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5296\/revisions"}],"predecessor-version":[{"id":6169,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5296\/revisions\/6169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/media\/5060"}],"wp:attachment":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/media?parent=5296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/categories?post=5296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/tags?post=5296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}