{"id":5292,"date":"2020-04-10T11:11:46","date_gmt":"2020-04-10T11:11:46","guid":{"rendered":"https:\/\/culum.jla-it.at\/slonce-to-swiatlo-i-cieplo-zycie-i-radosc-zycia\/"},"modified":"2023-07-20T13:32:57","modified_gmt":"2023-07-20T11:32:57","slug":"slonce-to-swiatlo-i-cieplo-zycie-i-radosc-zycia","status":"publish","type":"post","link":"https:\/\/culum.jla-it.at\/pl\/slonce-to-swiatlo-i-cieplo-zycie-i-radosc-zycia\/","title":{"rendered":"S\u0142o\u0144ce to \u015bwiat\u0142o i ciep\u0142o, \u017cycie i rado\u015b\u0107 \u017cycia!"},"content":{"rendered":"
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Z\u0142apa\u0107 pierwsze poranne promienie s\u0142oneczne bez wzgl\u0119du na por\u0119 roku, to dla mnie rado\u015b\u0107 i eliksir \u017cycia! Czuj\u0119 koj\u0105ce ciep\u0142o na sk\u00f3rze, jestem po\u0142\u0105czona z wszech\u015bwiatem i tworz\u0119 z nim jedno\u015b\u0107. I w tej \u015bwiadomej przyjemno\u015bci rozkoszowania si\u0119 cudownymi promieniami, cz\u0119sto czuj\u0119 si\u0119 w wspania\u0142y spos\u00f3b pocieszona i utulona przy niekt\u00f3rych niesprawiedliwo\u015bciach tego \u015bwiata.<\/p>\n

\u201eJako osoba rudow\u0142osa o jasnej sk\u00f3rze musisz by\u0107 bardzo ostro\u017cna ze s\u0142o\u0144cem\u201d ostrzega\u0142o mnie wiele os\u00f3b przez ca\u0142e \u017cycie. C\u00f3\u017c, szczerze m\u00f3wi\u0105c, jako dziecko du\u017co przebywa\u0142am na dworze, ale nigdy nie by\u0142am smarowna kremem przeciws\u0142onecznym, a mimo to nie mia\u0142am poparzenia s\u0142onecznego. Moja mama nauczy\u0142a mnie naturalnego odczuwanie \u017cywych proces\u00f3w natury i do dzisiaj jestem bardzo wdzi\u0119czna za ten skarb, kt\u00f3ry chroni mnie przed strachem przed s\u0142o\u0144cem, wirusem czy \u017cyciem. Ten kto si\u0119 boi, nie zadaje ju\u017c pyta\u0144, nie dochodzi do sedna sprawy, czuje si\u0119 bezsilny. Tymczasem sami mo\u017cemy tak wiele zrobi\u0107 dla rado\u015bci \u017cycia i zdrowia, a gdy nadejdzie czas, r\u00f3wnie\u017c dla po\u017cegnania w godno\u015bci! To takie proste.<\/p>\n

Wszyscy wiemy, \u017ce bez s\u0142o\u0144ca nie by\u0142oby \u017cycia na \u015bwiecie \u2013 \u017cadnych ro\u015blin, \u017cadnych zwierz\u0105t, \u017cadnych ludzi. S\u0142o\u0144ce zapewnia ciep\u0142o i \u015bwiat\u0142o, daje impuls do proces\u00f3w wzrostu, rozja\u015bnia umys\u0142, stymuluje aktywno\u015b\u0107 metaboliczn\u0105 i nadaje nam rytm dnia i nocy. Nasza sk\u00f3ra potrzebuje \u015bwiat\u0142a s\u0142onecznego do produkcji witaminy D, niezb\u0119dnego elementu buduj\u0105cego sprawny uk\u0142ad odporno\u015bciowy. Sztucznie wytwarzana witamina D jest daleka od efektywno\u015bci! Tak\u017ce w zimie powinni\u015bmy \u015brednio p\u00f3\u0142 godziny dziennie zapewni\u0107 dost\u0119p s\u0142o\u0144ca do jak najwi\u0119kszej powierzchni sk\u00f3ry. Nawet je\u015bli jest pochmurnie, wytwarza si\u0119 witamina D. Naturalnie od\u017cywiona sk\u00f3ra z nienaruszonym kwa\u015bnym p\u0142aszczem ochronnym oferuje ju\u017c sama w sobie dobry faktor ochrony przeciws\u0142onecznej w granicach 3-4. Dodajmy do tego zdrow\u0105 diet\u0119, wystarczaj\u0105c\u0105 ilo\u015b\u0107 snu, \u0107wiczenia, zabiegi wodne Kneippa i relaks, a nie tylko nasza sk\u00f3ra, ale ca\u0142y organizm pozostanie w swojej najlepszej formie. Zwyk\u0142e kremy przeciws\u0142oneczne na bazie olej\u00f3w mineralnych i z chemicznymi faktorami ochrony przeciws\u0142onecznej tak naprawd\u0119 obci\u0105\u017caj\u0105 cz\u0142owieka i \u015brodowisko. Tego, \u017ce nale\u017cy ju\u017c wiosn\u0105 powoli przyzwyczaja\u0107 sk\u00f3r\u0119 do bardziej intensywnego \u015bwiat\u0142a s\u0142onecznego i unika\u0107 d\u0142ugiego sma\u017cenia si\u0119 w po\u0142udniowym s\u0142o\u0144cu, nie trzeba chyba jeszcze raz powtarza\u0107, prawda?<\/p>\n

Wiosenno-letnie pozdrowienia przepe\u0142nione przyjemno\u015bciami!<\/p>\n<\/div>\n

Wi\u0119cej o s\u0142o\u0144cu i naszej sk\u00f3rze dowiesz si\u0119 w nast\u0119pnym wydaniu atento lato 2020!<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Z\u0142apa\u0107 pierwsze poranne promienie s\u0142oneczne bez wzgl\u0119du na por\u0119 roku, to dla mnie rado\u015b\u0107 i eliksir \u017cycia! Czuj\u0119 koj\u0105ce ciep\u0142o na sk\u00f3rze, jestem po\u0142\u0105czona z wszech\u015bwiatem i tworz\u0119 z nim jedno\u015b\u0107. I w tej \u015bwiadomej przyjemno\u015bci rozkoszowania si\u0119 cudownymi promieniami, cz\u0119sto czuj\u0119 si\u0119 w wspania\u0142y spos\u00f3b pocieszona i utulona przy niekt\u00f3rych niesprawiedliwo\u015bciach tego \u015bwiata. \u201eJako […]<\/p>\n","protected":false},"author":4,"featured_media":4967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[162],"tags":[],"class_list":["post-5292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culumne-pl"],"acf":[],"yoast_head":"\nS\u0142o\u0144ce to \u015bwiat\u0142o i ciep\u0142o, \u017cycie i rado\u015b\u0107 \u017cycia! | CULUMNATURA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u0142o\u0144ce to \u015bwiat\u0142o i ciep\u0142o, \u017cycie i rado\u015b\u0107 \u017cycia! | CULUMNATURA\" \/>\n<meta property=\"og:description\" content=\"Z\u0142apa\u0107 pierwsze poranne promienie s\u0142oneczne bez wzgl\u0119du na por\u0119 roku, to dla mnie rado\u015b\u0107 i eliksir \u017cycia! 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