{"id":5205,"date":"2018-06-01T18:41:06","date_gmt":"2018-06-01T18:41:06","guid":{"rendered":"https:\/\/culum.jla-it.at\/letnia-salatka-z-nagietkiem\/"},"modified":"2023-07-20T14:09:29","modified_gmt":"2023-07-20T12:09:29","slug":"letnia-salatka-z-nagietkiem","status":"publish","type":"post","link":"https:\/\/culum.jla-it.at\/pl\/letnia-salatka-z-nagietkiem\/","title":{"rendered":"Letnia sa\u0142atka z nagietkiem"},"content":{"rendered":"<div class=\"ce_text block\">\n<div class=\"ce_text block\">\n<p>Pierwsze nagietki mo\u017cna znale\u017a\u0107 ju\u017c od czerwca i rosn\u0105 one w doborowym towarzystwie wielu smacznych dzikich zi\u00f3\u0142, kt\u00f3re wspaniale nadaj\u0105 si\u0119 na cudownie barwn\u0105, letni\u0105 sa\u0142atk\u0119:<\/p>\n<p>\u2022 szczaw<\/p>\n<p>\u2022 krwawnik (li\u015bcie)<\/p>\n<p>\u2022 jasnota purpurowa<\/p>\n<p>\u2022 babka lancetowata<\/p>\n<p>\u2022 gwiazdnica<\/p>\n<p>\u2022 czosnaczek pospolity<\/p>\n<p>\u2022 bluszczyk kurdybanek<\/p>\n<p>\u2022 mlecz<\/p>\n<p>Oczywi\u015bcie sa\u0142atka mo\u017ce te\u017c by\u0107 uzupe\u0142niona o chrupi\u0105c\u0105 sa\u0142at\u0119.<\/p>\n<\/div>\n<div class=\"ce_list block\">\n<h5>Przygotowanie:<\/h5>\n<ul>\n<li class=\"first\">Do marynaty (Vinaigrette) wymieszaj:<\/li>\n<li>szczypt\u0119 soli kamiennej lub morskiej<\/li>\n<li>odrobin\u0119 \u015bwie\u017co zmielonego pieprzu<\/li>\n<li>1 \u0142y\u017ck\u0119 musztardy<\/li>\n<li>1 \u0142y\u017ceczk\u0119 miodu (do smaku)<\/li>\n<li>2 \u0142y\u017cki octu jab\u0142kowego i<\/li>\n<li>6 \u0142y\u017cek t\u0142oczonego na zimno oleju<\/li>\n<li class=\"last\">a nast\u0119pnie wymieszaj z sa\u0142atk\u0105. Na koniec posyp kwiatkami nagietka \u2013 gotowe! Wed\u0142ug gustu mo\u017cesz urozmaici\u0107 sa\u0142atk\u0119 pra\u017conymi ziarnami s\u0142onecznika, jajkami lub kozim serem.<\/li>\n<\/ul>\n<\/div>\n<div class=\"ce_text block\">\n<p>\u017byczymy smacznego!<\/p>\n<p>Wi\u0119cej pysznych i pe\u0142nowarto\u015bciowych przepis\u00f3w poznasz na naszym module szkoleniowym\u00a0<a href=\"https:\/\/www.culumnatura.com\/pl\/odzywianie-bogate-w-skladniki-witalne.html\">Od\u017cywianie bogate w sk\u0142adniki witalne!<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pierwsze nagietki mo\u017cna znale\u017a\u0107 ju\u017c od czerwca i rosn\u0105 one w doborowym towarzystwie wielu smacznych dzikich zi\u00f3\u0142, kt\u00f3re wspaniale nadaj\u0105 si\u0119 na cudownie barwn\u0105, letni\u0105 sa\u0142atk\u0119: \u2022 szczaw \u2022 krwawnik (li\u015bcie) \u2022 jasnota purpurowa \u2022 babka lancetowata \u2022 gwiazdnica \u2022 czosnaczek pospolity \u2022 bluszczyk kurdybanek \u2022 mlecz Oczywi\u015bcie sa\u0142atka mo\u017ce te\u017c by\u0107 uzupe\u0142niona o chrupi\u0105c\u0105 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[157],"tags":[],"class_list":["post-5205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-bogate-w-substancje-witalne"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Letnia sa\u0142atka z nagietkiem | CULUMNATURA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Letnia sa\u0142atka z nagietkiem | CULUMNATURA\" 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