{"id":5196,"date":"2018-03-01T09:23:53","date_gmt":"2018-03-01T09:23:53","guid":{"rendered":"https:\/\/culum.jla-it.at\/pyszna-roslina-lecznicza\/"},"modified":"2023-07-20T14:13:09","modified_gmt":"2023-07-20T12:13:09","slug":"pyszna-roslina-lecznicza","status":"publish","type":"post","link":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/","title":{"rendered":"Pyszna ro\u015blina lecznicza"},"content":{"rendered":"<h3>Pokrzywa zwyczajna (Urtica dioica)<\/h3>\n<div class=\"ce_text block\">\n<div class=\"ce_text block\">\n<p><strong>Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?<\/strong>\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica).<\/p>\n<p>Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych<strong>\u00a0ro\u015blin leczniczych<\/strong>. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107<strong>\u00a0sk\u0142adnik\u00f3w mineralnych,<\/strong>\u00a0takich jak\u00a0<strong>magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce bardzo wysok\u0105 zawarto\u015b\u0107 bia\u0142ka<\/strong>. Ten podarunek natury jest stosowany przy wielu chorobach, jak reumatyzm, dna moczanowa, nadci\u015bnienie, niewydolno\u015b\u0107 \u017co\u0142\u0105dka lub nerek. Poza tym ma stymuluj\u0105cy wp\u0142yw na metabolizm, oczyszcza krew i odtruwa a nawet\u00a0<strong>pobudza wzrost w\u0142os\u00f3w oraz zapobiega powstawaniu \u0142upie\u017cu.<\/strong><br \/>\nTa odporna ro\u015blina lecznicza jest r\u00f3wnie\u017c tajemnic\u0105 kulinarn\u0105, wykorzystywan\u0105 jak szpinak do zup lub w postaci herbaty. Do tego celu<br \/>\ns\u0105 u\u017cywane g\u0142\u00f3wnie\u00a0<strong>m\u0142ode, pe\u0142ne smaku p\u0119dy pokrzywy<\/strong>. R\u00f3wnie\u017c z\u00a0<strong>korzeni i nasion<\/strong>\u00a0daj\u0105 si\u0119 wyczarowa\u0107 smakowite rarytasy.<br \/>\nAby pozby\u0107 si\u0119 parz\u0105cego dzia\u0142ania w\u0142osk\u00f3w pokrzywy, li\u015bcie kr\u00f3tko blanszuje si\u0119 albo energicznie myje, a nast\u0119pnie delikatnie wyciska \u015bciereczk\u0105. W celu przygotowania herbaty, li\u015bcie s\u0105 po prostu suszone.<br \/>\nCiesz si\u0119 wi\u0119c, je\u015bli nast\u0119pnym razem odkryjesz pokrzyw\u0119 i zastan\u00f3w si\u0119, czy aby nie chcia\u0142by\u015b z niej przygotowa\u0107 pysznego dania.<\/p>\n<\/div>\n<h6 class=\"ce_headline\">Czy wiesz o tym, \u017ce\u2026 pokrzywa jest zawarta w wielu produktach do piel\u0119gnacji sk\u00f3ry i w\u0142os\u00f3w C<span class=\"ulum\">ULUM<\/span>NATURA?<\/h6>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pokrzywa zwyczajna (Urtica dioica) Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica). Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych\u00a0ro\u015blin leczniczych. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107\u00a0sk\u0142adnik\u00f3w mineralnych,\u00a0takich jak\u00a0magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5005,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[159],"tags":[],"class_list":["post-5196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rosliny"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pyszna ro\u015blina lecznicza | CULUMNATURA<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pyszna ro\u015blina lecznicza | CULUMNATURA\" \/>\n<meta property=\"og:description\" content=\"Pokrzywa zwyczajna (Urtica dioica) Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica). Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych\u00a0ro\u015blin leczniczych. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107\u00a0sk\u0142adnik\u00f3w mineralnych,\u00a0takich jak\u00a0magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\" \/>\n<meta property=\"og:site_name\" content=\"CULUMNATURA\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-01T09:23:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-20T12:13:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"920\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie Haselberger\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie Haselberger\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\"},\"author\":{\"name\":\"Melanie Haselberger\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419\"},\"headline\":\"Pyszna ro\u015blina lecznicza\",\"datePublished\":\"2018-03-01T09:23:53+00:00\",\"dateModified\":\"2023-07-20T12:13:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\"},\"wordCount\":257,\"publisher\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\",\"articleSection\":[\"Ro\u015bliny\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\",\"name\":\"Pyszna ro\u015blina lecznicza | CULUMNATURA\",\"isPartOf\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\",\"datePublished\":\"2018-03-01T09:23:53+00:00\",\"dateModified\":\"2023-07-20T12:13:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage\",\"url\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\",\"contentUrl\":\"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg\",\"width\":920,\"height\":613},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"CULUMNATURA\",\"item\":\"https:\/\/culum.jla-it.at\/pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pyszna ro\u015blina lecznicza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#website\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/\",\"name\":\"CULUMNATURA\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/culum.jla-it.at\/pl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#organization\",\"name\":\"CULUMNATURA\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"CULUMNATURA\"},\"image\":{\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419\",\"name\":\"Melanie Haselberger\",\"url\":\"https:\/\/culum.jla-it.at\/pl\/author\/melanie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pyszna ro\u015blina lecznicza | CULUMNATURA","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"pl_PL","og_type":"article","og_title":"Pyszna ro\u015blina lecznicza | CULUMNATURA","og_description":"Pokrzywa zwyczajna (Urtica dioica) Znasz t\u0119 ro\u015blin\u0119, kt\u00f3ra jest cz\u0119sto omijana szerokim \u0142ukiem ze wzgl\u0119du na jej parz\u0105ce w\u0142a\u015bciwo\u015bci?\u00a0Jak ju\u017c si\u0119 pewnie domy\u015blasz, chodzi o pokrzyw\u0119 (z \u0142ac.: Urtica dioica). Pokrzywa jest na ca\u0142ym \u015bwiecie zaliczana do najwa\u017cniejszych\u00a0ro\u015blin leczniczych. Zawiera szczeg\u00f3lnie du\u017c\u0105 ilo\u015b\u0107\u00a0sk\u0142adnik\u00f3w mineralnych,\u00a0takich jak\u00a0magnez, wap\u0144, krzem oraz witaminy A i C, \u017celazo a tak\u017ce [&hellip;]","og_url":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/","og_site_name":"CULUMNATURA","article_published_time":"2018-03-01T09:23:53+00:00","article_modified_time":"2023-07-20T12:13:09+00:00","og_image":[{"width":920,"height":613,"url":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","type":"image\/jpeg"}],"author":"Melanie Haselberger","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Melanie Haselberger","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#article","isPartOf":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/"},"author":{"name":"Melanie Haselberger","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419"},"headline":"Pyszna ro\u015blina lecznicza","datePublished":"2018-03-01T09:23:53+00:00","dateModified":"2023-07-20T12:13:09+00:00","mainEntityOfPage":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/"},"wordCount":257,"publisher":{"@id":"https:\/\/culum.jla-it.at\/pl\/#organization"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"thumbnailUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","articleSection":["Ro\u015bliny"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/","url":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/","name":"Pyszna ro\u015blina lecznicza | CULUMNATURA","isPartOf":{"@id":"https:\/\/culum.jla-it.at\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage"},"thumbnailUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","datePublished":"2018-03-01T09:23:53+00:00","dateModified":"2023-07-20T12:13:09+00:00","breadcrumb":{"@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#primaryimage","url":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","contentUrl":"https:\/\/culum.jla-it.at\/www\/wp-content\/uploads\/2023\/03\/Pflanze-Brennnessel-920x613-1.jpg","width":920,"height":613},{"@type":"BreadcrumbList","@id":"https:\/\/culum.jla-it.at\/pl\/pyszna-roslina-lecznicza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"CULUMNATURA","item":"https:\/\/culum.jla-it.at\/pl\/"},{"@type":"ListItem","position":2,"name":"Pyszna ro\u015blina lecznicza"}]},{"@type":"WebSite","@id":"https:\/\/culum.jla-it.at\/pl\/#website","url":"https:\/\/culum.jla-it.at\/pl\/","name":"CULUMNATURA","description":"","publisher":{"@id":"https:\/\/culum.jla-it.at\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/culum.jla-it.at\/pl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/culum.jla-it.at\/pl\/#organization","name":"CULUMNATURA","url":"https:\/\/culum.jla-it.at\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/","url":"","contentUrl":"","caption":"CULUMNATURA"},"image":{"@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/culum.jla-it.at\/pl\/#\/schema\/person\/2f4d20453c8fec19f74be26fe5472419","name":"Melanie Haselberger","url":"https:\/\/culum.jla-it.at\/pl\/author\/melanie\/"}]}},"_links":{"self":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/comments?post=5196"}],"version-history":[{"count":1,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5196\/revisions"}],"predecessor-version":[{"id":6181,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/posts\/5196\/revisions\/6181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/media\/5005"}],"wp:attachment":[{"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/media?parent=5196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/categories?post=5196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/culum.jla-it.at\/pl\/wp-json\/wp\/v2\/tags?post=5196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}